More Life. Less Pain.
Pep helps you reduce your chronic pain through daily, science-backed exercises.
More Life. Less Pain.
Pep helps you reduce your chronic pain through bite-sized, science-backed exercises.
Built on Pain Neuroscience
Pain starts in the brain.
Research shows the brain can create or amplify physical pain — especially after injury, illness, or long-term stress.
The good news? Pain is changeable.
Pep is built on clinically proven therapies that help retrain how your brain processes pain. These are the same techniques used in top pain clinics — now made accessible through Pep.
Interactive & Personalized
Each day, Pep guides you through short, interactive experiences that help you:
- Calm your nervous system
- Reframe pain signals
- Process difficult emotions
Pep learns what works for you and adapts the experience as you go.
Support During Pain Flares
Pain flares are part of the journey. Pep includes dedicated exercises for those moments — to help you feel grounded, safe, and supported when pain spikes.
Accessible & Affordable
Pain therapy can cost $150 per session.
Pep gives you access to the most effective techniques — anytime, anywhere — for a fraction of the price.
Start with our free trial.
