PepPep helps you reduce your chronic pain through daily, science-backed exercises.
Pep helps you reduce your chronic pain through bite-sized, science-backed exercises.
Pep has been very encouraging and helpful for me! When I had a flare up earlier today I was able to talk to Pep and better tune it out. Not to mention my mascot is adorable 💗 I showed my therapist and she loves it too and thinks it’s a great tool!
I love the science-based exercises. I feel inspired to think healthier and be happier. Truly an uplifting experience.
I haven’t used many apps before for chronic pain, but I’m so glad I found this one. It’s incredibly thoughtful and supportive in a way I didn’t expect. It recognizes that the pain is real and helps you cope with it in a way that feels validating and empowering. The encouraging messages feel like someone is finally saying, “I see you.” Highly recommend giving this a try.
Pain starts in the brain.
Research shows the brain can create or amplify physical pain — especially after injury, illness, or long-term stress.
The good news? Pain is changeable.
Pep is built on clinically proven therapies that help retrain how your brain processes pain. These are the same techniques used in top pain clinics — now made accessible through Pep.
Each day, Pep guides you through short, interactive experiences that help you:
Pep learns what works for you and adapts the experience as you go.
Pain flares are part of the journey. Pep includes dedicated exercises for those moments — to help you feel grounded, safe, and supported when pain spikes.
Pain therapy can cost $150 per session.
Pep gives you access to the most effective techniques — anytime, anywhere — for a fraction of the price.
Start with our free trial.
